Dimensions of Wellness and Confucius: Inner Peace and Harmony
- 叁多瑜(Tong)
- Sep 13, 2024
- 2 min read
Believe it or not, “The Classic of Filial Piety” by the famous Confucius, is not only describing a moral guideline. It also summarized the concepts of inner peace and wellness.
Welcome to InnerpeaceKirin Wellness! Chinese traditional philosophy guide you perceive your inner self, manage your emotions, achieve unity of body and mind, and achieve your own unique state of health. We are looking forward to developing personalized health experience.
Here is snip of the opening chapter of the traditional Chinese “The Classic of Filial Piety”
As this quote described, one way to understand "Filial Piety" is the concept of wellness. Wellness is co-related to each other in the plane of physical health, family relationships, and social relationships.
The health of everyone lies in the unique inner and outer harmony and integrity of the individual.
Modern Wellness is about the balance and growth of all dimensions of the whole body. It's not just the absence of illness or infirmity. Rather, it is the dynamic and conscious development of the whole self. Being healthy is about an individual's inner intentions, choices, and actions.
These inner drives lead to optimal well-being so that instead of surviving, you thrive.
There are many dimensions to health:
Mental
Physical
Spiritual
Social
Financial
Occupational
Emotional
Environmental
These dimensions are interdependent and influence each other. When we lose balance in one dimension, other dimensions are affected as well.
Whether modern scientific concept, the dimensions of wellness and Confucius' concepts of Filial Piety passing down generations in the the classics. They all tell us the same story: that multi-dimensional balance is the true meaning of life and health!
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